Next Meetup

Friday Night Mindfulness Meditation
Friday night meditation is back! Join us for weekly mindfulness practice every Friday night from[masked]pm as we reflect on the week and prepare for the weekend! Whether you’re an advanced practitioner or a complete newbie, all are welcome! We believe that everyone should have the opportunity to access meditation regardless of your background or income, so this weekly session is donation-based - you pay whatever you can :) Reserve your place at: https://goo.gl/xMtxq2 What to expect: 45 minutes of meditation followed by 15 minutes of sharing over a cup of tea. Guided meditations are broken down into smaller segments and will be a mix of loving kindness, mindfulness of breath and body scan meditations. Please arrive on time as it helps to create a vibe of stillness and calm :) The benefits of this practice include: -Reduced stress -Increased concentration -Increased happiness, self-awareness and self-acceptance -Learning a new skill -A chance to make new friends FAQ Is this suitable for beginners? Yes indeed! You don't need to have meditated before or have any knowledge of mindfulness. Everyone is welcome! What if I don't like it? You may find that this session wasn’t for you and that’s perfectly ok. We’re always interested in hearing feedback and want to make the experience positive for you. We know lots of mindfulness and yoga teachers and are happy to help you to find something that works for you :)

Museum of Happiness

Arlington House, 220 Arlington Rd, NW1 7HE · London

What we're about

Calling all Happiness fans!

We are a group of people that want to spread the art and science of happiness!

What is the Museum of Happiness?

We are a project offering physical spaces for people to explore the art and science of happiness in a fun and reflective way.

Where is the Museum of Happiness?

The Museum of Happiness is in Camden Town, London. We have a large room in the basement of a much larger building called Arlington House.

What about your cool pop-up events and other stuff?: If you want to know about our other happy events, you need to sign up to our email list here. (http://museumofhappiness.org)

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