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This a guided meditation class held outdoors. This is a meditation to reconnect you with nature, others and yourself.  There is something very vital and energising about meditating outdoors. 

We will be exploring different approaches to meditation including  grounding ourselves in our bodies and the present moment. We will be also doing different energy exercises to awaken the human energy body to its full potential.

Guided sessions last approx. 45 minutes. Charge £5 per session. We will be meeting in public spaces around London. I had been practicing meditation for around 13 years and have been an Energy Healer for the past 8 years.

With the emergence of London's beautiful weather, so will New Meetups be posted shortly.

If you would like to know more about my background in meditation, see my profile:
http://www.meetup.com/London-Outdoor-Meditation/members/65460812/

If you would like to know more about energy healing, more info can be found at:

Hampstead Heath Healing


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Founded Apr 20, 2015
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