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ESSENTRICS is to Stretch and Strengthen, Rebalance our bodies

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  • Frances Lundy Ballet School, W4

    The Hayloft, 3 Bond Street, Chiswick, London, W4 1QZ, London (map)

    51.492920 -0.258498

  • The Hayloft, 3 Bond Street, Chiswick, London, W4 1QZ
  • Dear all, 

    New Essentrics Release, Rebalance and Restore Season starts this Sunday.  

    What is Essentrics? 

    ESSENTRICS is a dynamic strength and stretch low impact workout, perfect for men and women of all fitness levels that tones, shapes and rebalances the entire body. 

    With a diverse music playlist accompanying each routine, this equipment free intelligent workout leaves you feeling energised, youthful and healthy. 

    If you like yoga, Pilates, dance, body-balance and would like to try something new, please join me:-)

    ENJOY YOUR FIRST CLASS FOR FREE.  

    THE ULTIMATE STRETCH. MOBILITY. STRENGTH. FLEXIBILITY. HEALING

    WEDNESDAYS,[masked]PM @FRANCES LUNDY BALLET SCHOOL, W4 1QZ

    SUNDAYS,[masked]AM @FRANCES LUNDY BALLET SCHOOL, W4 1QZ 


    Booking is essential. Please RSVP or email to julia.essentricsATgmail.com to reserve your place. Places are limited.


    Cost: FREE TRIAL CLASS

    Five Class Pass for £50 -to be used within two months. 

    Ten Class pass for £90 -to be used within four months. 

    Drop-in class: £13.

    Cash, cheque of bank transfer- whatever is most convenient. 

    Thank you for reading! 

    All the best, 

    Julia



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  • Julia
    Organizer,
    Event Host

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