The Hayloft, 3 Bond Street, Chiswick, London, W4 1QZ, London
New Essentrics Release, Rebalance and Restore Season starts this Sunday.
What is Essentrics?
ESSENTRICS is a dynamic strength and stretch low impact workout, perfect for men and women of all fitness levels that tones, shapes and rebalances the entire body.
With a diverse music playlist accompanying each routine, this equipment free intelligent workout leaves you feeling energised, youthful and healthy.
If you like yoga, Pilates, dance, body-balance and would like to try something new, please join me:-)
ENJOY YOUR FIRST CLASS FOR FREE.
THE ULTIMATE STRETCH. MOBILITY. STRENGTH. FLEXIBILITY. HEALING
WEDNESDAYS,[masked]PM @FRANCES LUNDY BALLET SCHOOL, W4 1QZ
SUNDAYS,[masked]AM @FRANCES LUNDY BALLET SCHOOL, W4 1QZ
Booking is essential. Please RSVP or email to julia.essentricsATgmail.com to reserve your place. Places are limited.
Cost: FREE TRIAL CLASS
Five Class Pass for £50 -to be used within two months.
Ten Class pass for £90 -to be used within four months.
Drop-in class: £13.
Cash, cheque of bank transfer- whatever is most convenient.
Thank you for reading!
All the best,