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Dance Journey
Dance Journey is a conscious dance class that combines Nia, freedance and guided exploration. We dance barefoot to fun, lively music and you move YOUR WAY! This class is for every BODY and fitness level. *Bring a water bottle

EN POINTE Dance & Fitness

713 Termino Ave · Long Beach, CA

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What we're about

LB Conscious Dance is for people who want to connect with self, others, and be in community through Movement, Dance, and Mindfulness.

All classes and events are open to EveryBODY: all ages and fitness levels are Welcome!

About Dance Journey: This is an Conscious Dance class that combines Nia and freelance. We move to fun, lively music. We warm up, we stretch, we dance, we explore, we release, we get curious, we rest, we follow our body's intuition.

• Sundays: 10-11:30am with Courtney

We also offer weekly Meditation: Mindful Mondays: 7:30-8:30pm beginning Nov. 19th

See you on the Dance Floor,

Courtney

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