Past Meetup

Classic Yoga on Wednesday - Our Original Meetup Group!!

This Meetup is past

5 people went

Will Rogers Mini Park

Appian Way & Nieto · Long Beach, CA

How to find us

Cross Streets are Appian Way and Nieto - Look for people with yoga mats - Under the big tree!

Location image of event venue

Details

Welcome Long Beach Yoga Lovers!!

Our classes are for EVERYONE - as long as you can breathe, stretch and relax! So any level will have FUN!

The beautiful thing about Yoga is that it isn't about competition, judgement, expectations, or a destination..It's simply starting right where we are today!

If we each leave feeling a little bit better than when we arrived and create a space of peace and calm for ourselves! We are on to something Great!!

NOTE: If you need a yoga mat - please let me know - I want to make sure everyone has a mat! Makes it much more comfortable. I am sure we will figure out other items that we may want to bring with us as we go along.

The above pictures are the 12 basic poses that make up a Sun Salutation (Surya Namaskar). We will concentrate on getting this flow established and will branch off with variations, add in floor work (seated bends, spine twists, backward bending poses) and end with a beautiful 7 minute Shavasana!

Have a Wonderful evening and weekend.

Thank you!

Tami R. Hans, RYT200

Intula Yoga

All Meetup Classes are donation based classes