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http://www.meetup.com/Long-Island-Laughter-Yoga/events/?action=new

Laughing Diva’s "HaHa Yoga" workouts integrate Laughter Yoga (http://www.laughingdiva.com/laughter-yoga/) exercises and the Power of Exhalation, music, movement, juggling, Chocolate Yum Meditation and more. The result is a powerful, energizing and fun-filled routine that heals the types of stresses and challenges we face everyday.

For best results wear comfy clothes, sneakers and bring a mat.

http://www.westhamptonlibrary.net/pdfs/newsletters/2014/03-04.pdf

Attendees (6)