What we're about
Lets get groovin at YOUR own pace! Zumba Gold: This class is perfect for the active older adult who is looking for a modified Zumba Fitness class that recreates original moves you love at a lower intensity. Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibilty and balance. Regardless of your fitness level and age, we welcome all adults as Zumba provides a great workout for everyone. If you are moving and smiling you are doing it right! Come join us on the dance floor!