Next Meetup

Monthly Meetup - A Forest Therapy Experience for the end of 2018!
Usually scheduled as a monthly Meetup, this will be a complimentary forest therapy walk to close out 2018 and welcome in 2019. We'll meet at the picnic area just off the parking lot. Dress appropriately for outdoors and even though there are no mosquitoes, there are always ticks to consider so bring a repellent or you're welcome to use mine. We'll end the walk with a foraged tea and snacks. I'll bring hand warmers and portable camping stools for those who want them. You must rsvp and if you choose not to go, please let me know, in case others would like to come.

Gardiner County Park

Montauk Highway · Bay Shore, NY

What we're about

Bathing the mind and body in our beautiful, green spaces is at the heart of Forest Bathing or Forest Therapy; it's not about how far you walk; it's about how well you take in all that's around you as you walk, or stand or sit in nature. Shinrin-yoku or forest bathing is known to create transcendent experiences; reducing stress and increasing the immune system along with other healthy physical and mental responses. This group is for anyone who wants to experience that connection with nature because you already love nature. Linda Lombardo, the group's creator, is a certified Forest Therapy guide; adding to her 15+ years of life coaching. Saying yes to walks; yes to awakening. Saying yes to peace and yes to community.

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