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Spring Weight Loss Challenge Final Weeks!!!

  • Jul 25, 2013 · 6:00 PM
  • This location is shown only to members

Spring into Summer Challengers!!!!

Time to shed those layers of clothes, with the warmer weather trying to come out!
Time to shed those winter pounds, and get ready to take the shorts and swimwear out!
I feel like it's New Years, and it's a fresh start!
Time to get into better habits, and take control of your health and your body!
What better way than to start a new challenge!
It's a great way to give you that incentive you need to do it!
I say Let's Just Do It!!!! No excuses!!! Just Do it!!!

A BIG Congratulations to our BIG Champions of our Winter Challenge!
WOW!!!! You all are great!
I know how rough it was, especially in the deep dark and cold months!
Evelyn and Nancy, Congratulations, and I hope you are happy, and learned some healthy strategies! And, I hope you're patting yourselves on the back, BIGTIME!!!!
You are all winners!!!!
And now ready for our Spring Challenge!

We will meet on Thursday, April 18, 2013 at 6PM, at the Sony Atrium on Madison Ave, at the 55 St entrance. I will be by the tables, in front of Starbucks, or close by.
I will give you my number when you RSVP.
We will each put $35 in the pot, and weigh, and measure, and go over everything.
Each week we weigh in, and then we have a different topic to discuss each week.
Some of the topics discussed will be:

Protein
Water
Healthy Snacking
Dining Out
Metabolism
Exercise
Digestive Care
Heart Care
Reading Nutritional Labels
Stress Eating
Fiber
Good Fats
Carbohydrates

There will be more, but these are just a few!
There will be support from the other challengers, as well as ongoing support from myself!
At the end of 12 weeks, whoever loses the most percentage of weight will win 50% of the pot, and the second prize will be 30% of the pot, and the third prize is 20% of the pot,
There is also a cash prize for losing the most inches!
You have four chances to win!
Those are really good odds!
Most of all, you will learn how to take control, and have some new ways to eat, celebrate, and enjoy life, and to do so in a very healthy way.
Try it!
You are investing in yourself!

Hope to see you on Thursday!

Let's Spring into Summer Together!

All the very best,

Jae

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  • A former member
    A former member

    Thanks everyone, and congratulations to all of you! What a great finale!
    I've enjoyed this challenge very much! Lots of gratitude to all of you for bringing so much to the group, and for all of your. knowledge. I was planning on having guest speakers, but we didn't need any!
    Congratulations to. Caitlin, Evelyn, Jennifer, and Paige for winning cash prizes for 1St place. 2nd, and 3rd place , and most inches pot!
    We will start. new challenge on 8/8/2013! Be in it to win it!
    All the very best!

    1 · July 25, 2013

  • A former member
    A former member

    Excited for the final weigh-in! I will only be able to stay for a short while tonight but look forward to starting it all over again in two weeks time :)

    1 · July 25, 2013

  • A former member
    A former member

    Looking Forward to the final weigh-in! Hope you all can make it! If you guys can catch up with your missed meeting fees, and that stuff, that would be great, and then that is the 4th prize, which is nice! You're all doing great, and I can't wait to see you guys!

    1 · July 24, 2013

  • A former member
    A former member

    This would be the final weigh in,
    Right? I hope to be at 189. That's my goal.

    1 · June 7, 2013

    • A former member
      A former member

      Hope you can make it for final weigh in!

      July 24, 2013

  • A former member
    A former member

    I am going to just be able to make it for the first 5-10 minutes this day, but I will be there to check in!

    July 21, 2013

    • A former member
      A former member

      This is the final weigh in, Amber, hope you can make it for weigh in and measurements!

      July 24, 2013

9 went

  • A former member
  • A former member
  • A former member
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