Kundalini Yoga is the fast-track to enlightenment, happiness and physical well-being. Every class consists of postures, breathwork, mantra and meditation. That's why it's also known as the Queen of all Yogas.
This community is for people of all ages and fitness levels looking to dive deep into their transformational journey and to experience and explore a more spiritual kind of yoga.
We will balance our chakras, strengthen the immune and nervous systems. We will increase our stamina, strengthen our body and mind. We will release worry, relieve stress and anxiety. We will return to our true selves and find the joy and happiness that is our birthright.
We meet every Monday, Tuesday and Thursday. 7:30-8:45am at Siesta Yoga. 1825 N. Western Avenue, Los Angeles 90027 Free parking behind the building $10 Community Class