• What we'll do
Come join other Moms and Moms-to-be for these Prenatal Yoga & Mom + Baby yoga classes incorporating therapeutic alignment principles to safely create space in your body, in your mind and muscles, and in your heart for yourself and your baby.
All levels of experience and all trimesters are welcome, from before you’re pregnant through 40 weeks (and after that to help get things going!). Come join us and enjoy your journey mama!
• Important to know
PLEASE REGISTER BEFORE COMING TO CLASS. Please go to www.MaYoga.com and up to "Classes," where you'll find Location details, the full schedule, and how to book your free class.
• What to bring
Bring whatever you’d usually bring to go out with baby – including a blanket to put baby on so s/he can enjoy watching you do some yoga!