What we're about

I will be bringing different meetups for your wellness and health.

All are based on activities that will allow you to relax, connect deeper within, release tension and traumas and Heal yourself from the inside out, including physical and emotional healing.

THe meetups will include gentle yoga, yin yoga, breathing techniques, body adjustments, essential oils workshops, sound baths (with gongs and singing bowls), meditation and reiki healing.

Use any o all of the techniques and heal yourself to heal the World.

Hope to meet you soon!

Namaste!

Mariana.

Upcoming events (5+)

All levels Vinyasa - Heated 80

Downey Yoga

This class is open to all levels. However, not recommended for the “newbie” (please see Level 1). Class consist of dynamic movement linked with synchronizing breath. Be ready for an empowered sequence to cultivate strength, flexibility, peace of mind, body and soul (Room Temperature: 80 degrees).

Level 1 Vinyasa

Downey Yoga

This class is designed for anyone new to yoga. Beginners will be guided through basic vinyasa style sequences (Non-heated room).

All levels Vinyasa

Downey Yoga

$10.00

ALL LEVELS VINYASA! Tuesday $10 community lunch class. https://downeyyoga.com/class-schedule/ -- This class is open to all levels. However, not recommended for beginners. Class consist of dynamic movement linked with synchronizing breath. Be ready for an empowered sequence to cultivate strength, flexibility, peace of mind, body and soul. (Room Temperature: 80 degrees).

Gentle Flow

Downey Yoga

$15.00

A slower paced vinyasa style class. This class is suitable for some beginners (Room Temperature: Non-heated room).

Past events (110)

Gentle Flow - Community class $10

Downey Yoga

$10.00

Photos (83)

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