Are you ready to change but don't know how? Have you been trying to lose weight and or have you lost weight only to gain it back and more? Do you need help? Would you like to learn how to train your mind to change your habits more easily? Then join and PARTICIPATE in this weight loss support group.
We will share what has worked, discuss what's in the news about healthy weight loss and separate fact from fiction celebrate each other's successes and help each other with accountability and support to help us achieve our weight loss and health goals.