Hi, welcome to Sahajayoga Meditation meetings in Louisville.
Sahajayoga Meditation is a simple and effortless meditation method which brings you in balance and makes you peaceful from within and gives you an unique blissful experience. This happens by awakening of subtle energy called 'Kundalini' which lies within all of us. This process nourishes our subtle energy system, which takes care of our well being. We can provide this unique experience to anyone who has desire to have it and learn more about it.
The ultimate goal is to give seekers of truth the knowledge of self and make them their own master through knowing themselves at the subtle level.