What we're about

Hi, welcome to Sahajayoga Meditation meetings in Louisville.

Sahajayoga Meditation is a simple and effortless meditation method which brings you in balance and makes you peaceful from within and gives you an unique blissful experience. This happens by awakening of subtle energy called 'Kundalini' which lies within all of us. This process nourishes our subtle energy system, which takes care of our well being. We can provide this unique experience to anyone who has desire to have it and learn more about it.

The ultimate goal is to give seekers of truth the knowledge of self and make them their own master through knowing themselves at the subtle level.

Upcoming events (5)

Free Online Guided Meditation: Beginner and Intermediate

Meditate, meet and get motivated. Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, health... How to join? Please click on 'Attend Online' to RSVP to get Zoom link We recommend joining by laptop for better experience. All levels welcome. You will find experience of this online class very real life like and in fact more attentive and personal Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now! https://www.facebook.com/groups/WeMeditateGroup More at: https://sahajayogareview.wordpress.com/ Expected Outcome of class? 1. Learn how to meditate at home 2. Learn best practices and techniques 3. Experience the 'awakening' of healing energy within us that gives peace and balance 4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life What happens after this class? These recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh. Do share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :). Need Help? Please feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events. [masked] [masked] Stay safe and keep meditating! #free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga

Free Online Guided Meditation: Beginner and Intermediate

Meditate, meet and get motivated. Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, health... How to join? Please click on 'Attend Online' to RSVP to get Zoom link We recommend joining by laptop for better experience. All levels welcome. You will find experience of this online class very real life like and in fact more attentive and personal Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now! https://www.facebook.com/groups/WeMeditateGroup More at: https://sahajayogareview.wordpress.com/ Expected Outcome of class? 1. Learn how to meditate at home 2. Learn best practices and techniques 3. Experience the 'awakening' of healing energy within us that gives peace and balance 4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life What happens after this class? These recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh. Do share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :). Need Help? Please feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events. [masked] [masked] Stay safe and keep meditating! #free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga

Live Online Sahaja Meditation Class

Online event

Please join us for Free live online session of Guided Meditation. Sahaja meditation allows you to achieve a state of thoughtless awareness, a state in which your mind is calmed and gradually emptied of distractions and stressful thoughts. Details to Join: Please download Zoom app on your phone or install it on your laptop and go to the link below. The room would be open, 10 minutes before the start of the meditation session. Please Join the audio, once you are logged in. https://zoom.us/j/559805140?pwd=VkRnSlQzNExwVEMxckh6UEpMekJrZz09 Phone: Zoom cloud meetings app One tap mobile: [masked],,[masked]# Meeting ID:[masked] Password:[masked] Our sessions are designed to introduce the Sahaja meditation practice for new people. Instructors will provide an overview of the Sahaja technique and explain its unique benefits. You’ll learn how to awaken and activate your inner subtle energy so you can practice meditation effectively. For regular attendees and meditators, we share additional meditation-related tips and advice that can help you maximize the benefits of your Sahaja meditation practice. All Sessions have Guided meditation with instrumental music. Sahaja Meditation events are always free of charge.

Live Online Sahaja Meditation Class

Online event

Please join us for Free live online session of Guided Meditation. Sahaja meditation allows you to achieve a state of thoughtless awareness, a state in which your mind is calmed and gradually emptied of distractions and stressful thoughts. Details to Join: Please download Zoom app on your phone or install it on your laptop and go to the link below. The room would be open, 10 minutes before the start of the meditation session. Please Join the audio, once you are logged in. https://zoom.us/j/559805140?pwd=VkRnSlQzNExwVEMxckh6UEpMekJrZz09 Phone: Zoom cloud meetings app One tap mobile: [masked],,[masked]# Meeting ID:[masked] Password:[masked] Our sessions are designed to introduce the Sahaja meditation practice for new people. Instructors will provide an overview of the Sahaja technique and explain its unique benefits. You’ll learn how to awaken and activate your inner subtle energy so you can practice meditation effectively. For regular attendees and meditators, we share additional meditation-related tips and advice that can help you maximize the benefits of your Sahaja meditation practice. All Sessions have Guided meditation with instrumental music. Sahaja Meditation events are always free of charge.

Past events (267)

Live Online Sahaja Meditation Class

Online event

Photos (8)