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FREE Facebook LIVE! Slim Down, Shape Up! Every Monday night 8:30 pm
Slim Down, Shape Up Facebook LIVE! Event Every Monday Night From 8:30 pm to 9:00 pm. It's a new school year and a new season. Get Fit For Fall with our Slim Down, Shape Up Series starting Monday, September 10 at 8:30 pm and continuing each Monday for the next four weeks. We'll cover topics: Get in the best shape of your life! Lose weight with out dieting Lose weight and keep it off for life Healthy Living for busy people Managing your numbers through exercise and nutrition And so much more! Remember, these sessions are free, but please honor your RSVP. Join Health Expert, Tony Bianchino from Out Run Your Fork as we teach you how you can live a healthy, vibrant life! See Why Everybody Is Talking About Our Slim Down, Shape Up Challenge and coming back fro more!

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What we're about

Live and feel your best! We're going to have a blast sharing ideas and workout advice. Topics include health, wellness and healthy nutrition. We will also participate in group events, seminars and fitness classes such as bootcamp, metabolic workouts and more! Seminars and workout classes are held at Whole Foods in Clark, Athleta in Westfield and our Private Fitness Studio in Westfield. We are open to additional venues as well. This group is led by Tony Bianchino, a leader in the health and fitness industry for over 29 years. Join this group only if you like to have fun!

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