FREE OUTDOOR YOGA CLASS AT THE SEAPORT - All Levels Welcome!

This is a past event

11 people went

Pier 15 South Street Seaport NYC Pavillion 2

South Street · New York, NY

How to find us

The meeting place: Pier 15, South Street Seaport (2nd floor/story lawn/top floor).

Location image of event venue

Details

Join me, Christine, for a FREE 1-hour Hatha Flow Yoga class. Classes are held in the beautiful outdoors, weather permitting. I've been practicing yoga for over a decade and I would like to share the gift of yoga with you. A Hatha/vinyasa flow practice allows for the body and breath to align, increase energy flow and decrease stress as you engage in a sequence of yoga poses. Classes are both relaxing and at times challenging, and will include: pranayama/meditation, and will end with wonderful juicy savasana. There will be something for everyone to enjoy!

Please bring a yoga mat or towel and any other props you may want. Also, recommended: water, wear layers of clothing (as the weather may be a bit chillier).

Classes are open to ALL LEVELS.

FREE but donations are welcome, suggested donation $10.

Location is at:
Pier 15, bi-level, 2nd story park, East+River+Esplanade:
https://www.google.com/maps/place/Pier+15,+East+River+Esplanade/@40.7048063,-74.0057109,17z/data=!3m1!4b1!4m5!3m4!1s0x89c25a3c331aab95:0x969460c7634eeaea!8m2!3d40.7048023!4d-74.0035222

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