What we're about
This group is all about Dance, dancing to lower stress levels, re-balance the body, build confidence, boost vitality, stimulate joy and bring new friends into your life. Dancing on a weekly basis helps with all of this and more, your happiness levels will definitely increase!
Biodanza, dancing the five fundamental human functions known as the five lines; Vitality, Sexuality, Creativity, Affectivity & Transcendence. Dancing these aspects of life in a group, connecting with yourself and others through music and movement.
Biodanza is a form of expressive dance with no steps to learn so anyone can take part. Each 2hr session is a group journey through music and movement. It increases your vitality and then brings you into relaxation with yourself and the group. It restores and resets the body on a cellular level, leaving you feeling energised yet relaxed.
You can out more at my website http://www.lovebiodanza.me/
Like the Biodanza Facebook Page: https://www.facebook.com/lovebiodanza