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8 Mondays Sept 25-Nov 13: Lovingkindness For Self Class 7-9pm, Oakland. Practices and support to increase our capacity to love and care for ourselves – crucial skills for well being. Songs and practices on mindfulness, intention, lovingkindness, compassion, gratitude, forgiveness, transforming judgments, and equanimity. $250-400 sliding scale. Location provided upon registration. Info@evedecker.com *

“I am so grateful to be part of Eve’s Lovingkindness for Self Group this fall!! It has been one of the deepest and most uplifting groups I have participated in. Eve’s incorporates her music, which is such a gift and brings in so many wonderful heart practices that she herself has used over the years that truly deepen Lovingkindness for Self. Each week we come together and what I feel is deep is gratitude to have found this group.”–group participant

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