"LEARN HOW TO LUCID DREAM!" 1 day workshop with Charlie Morley
By using the best of both Tibetan Buddhist and Western dream-work techniques Charlie’s workshops offer a uniquely holistic approach to lucid dreaming and conscious sleeping with the aims of psychological growth and self discovery.
The workshops include an overview of the history, science and practice of lucid dreaming from both the Western psychological and Tibetan Buddhist traditions, teachings on “learning how to lucid dream” and instructions on how to engage the wider holistic benefits of dream work which these practices offer.
Lucid dreaming is an important precursory skill to the Tibetan tradition of Dream Yoga and these teachings offer a practical way to learn this incredibly beneficial skill.
The aims of all the workshops are not just about being aware within your dreams and tapping into the wellspring of wisdom that resides in the dreaming mind, but also about how to wake up to life and to live lucidly with joy and confidence! All ages and abilities are welcome!
Cost: £55 or £45 concessions
Here is a video of the kind of stuff the workshop will be exploring: http://youtu.be/f46XwzRPDE0
About Charlie Morley:
Charlie received the traditional “authorization to teach” from Lama Yeshe Rinpoche in 2008 and was asked to teach by renowned meditation teacher Prof. Rob Nairn who described him as “the most authentic practitioner of lucid dreaming and dream yoga teaching in Europe". Charlie has been a self taught lucid dreamer since the age of 16 and since then he has run retreats and workshops around the world, co-created the “Mindfulness of Dream and Sleep” program and given the ever first talk on lucid dreaming at the well known “TED” conferences. Watch Charlie’s TED talk here: http://www.youtube.com/watch?v=p1i6A7t6L2g