1 day LUCID DREAMING WORKSHOP
By using the best of both Tibetan Buddhist and Western dream-work techniques Charlie’s workshops offer a uniquely holistic approach to lucid dreaming and conscious sleeping with the aims of psychological growth and self discovery.
The workshops include an overview of the history, science and practice of lucid dreaming from both the Western psychological and Tibetan Buddhist traditions, teachings on “learning how to lucid dream” and instructions on how to engage the wider holistic benefits of lucid dreaming and conscious sleeping which these practices offer.
Lucid dreaming is an important precursory skill to the Tibetan tradition of Dream Yoga and these teachings offer a practical way to learn this incredibly beneficial skill.
The aims of all the workshops are not just about being aware within your dreams and tapping into the wellspring of wisdom that resides in the dreaming mind, but also about how to wake up to life and to live lucidly with joy and confidence! All ages and abilities are welcome!
Here is a video of the kind of stuff the workshop will be exploring: http://youtu.be/f46XwzRPDE0
@ http://stillpointlondon.com/ (2 mins from Liverpool Street station),
E mail firstname.lastname@example.org to book your place!