Need to rejuvenate and relax in between a long work day? Lunchtime meditation in the heart of Manchester will help you shift your mood, and return to work calm, optimistic and motivated.
Through connection to your Higher Self/Divine through Meditation you will penetrate the depths of the subconscious mind and experience a relief from anxiety, reduced depression, an increase in productivity, well being, and an overall feeling of inner peace amongst the chaos of daily work life. Meditation will help you to root yourself even deeper to Source Energy and create a powerful forcefield and inner transformation.
Suitable for beginners or those with meditation experience.
Location: Nexus Art Cafe, Northern Quarter, Manchester City Centre
Do you often feel disorientated and unmotivated at work? This guided meditation class is designed to replenish you with a wave of tranquility and serenity, assisting you to go back to work
with more energy and enthusiasm to carry out the day.
Right in the city centre of Manchester (Northern Quarter), this lunchtime meditation class is the perfect opportunity to feel empowered and inspired to carry out a long day at work. Through guided visualisations and breathing techniques, the vibrancy of your energy that may have been lost from feeling drained will be redirected back to yourself.
Come and relax and enjoy!
Beginners and experienced meditators are welcome.
Meditation class will be in held in the Nook ( quiet space of Nexus Art Cafe).
payable by PayPal.
There is a limit to 12 people per class, so to guarantee your space book in here
No refunds, however if you give 48 hours notice you can attend the next meditation class.
Can attend from 12:45pm
I look forward to seeing you there,