What we're about

Meditation is very good for many reasons. These days people are becoming aware of the importance of meditation. Many highly successful people today have attributed their success due to their meditation practice. Lyndhurst Meditation uses a concrete method of cleansing the mind. Practicing at Lyndhurst Meditation you will be enabled to find true peace, happiness, and inner stability.

Lyndhurst Meditation is the most comfortable, peaceful and convenient place to meditate. It's a warm and welcoming environment where you can come and rest your mind.

Lyndhurst Meditation has a self reflection process which can change and improve your life, create self awareness and confidence. Through this process one can empty one's mind which brings real results and benefits.

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For more information please feel free to visit our website at newjerseymeditation.org, or give us a call 201-933-0313

Upcoming events (4+)

Inspirational Meditation

Online event

**Please register at onlinemeditationevents.com

Awaken and uplift your mind with readings for your daily dose of inspiration, motivation, and fulfillment in life. Our Inspirational Meditation session starts with a discussion on words of wisdom from great poets, philosophers, writers, scriptures, sages, saints, scientists, and even song writers.

Bring your morning tea or coffee and share your favorite writings, experiences, questions, or enlightenments with the group. Or sit back, listen, and enjoy as we find words to connect with the wisdom of the universe and shed light on our day.

After the readings and discussion, we will explain our meditation method and completely relax with a short guided meditation. Lighten your mind and let all that inspiration and wisdom soak in.

Leave the conversation with renewed optimism and a broader perspective, as part our Inspirational Meditation family. It’s a great way to start your day!

Nature's Flow Yoga

Online event

**register at onlinemeditationevents.com

Yoga is an excellent practice for developing mindfulness and balance. This is an ideal class for both beginners and experienced practitioners. Yoga can relieve stress, improve posture, and strengthen your body.

We use a simple and comfortable vinyasa flow. To bring calmness, we use breath-to-movement exercises. Specific poses are performed to ease tension and improve flexibility in muscles and joints.

Yoga and meditation are combined in this class. Find your true nature using our progressive form of meditation. Stress, anxiety, and worry are the result of a false mind. Our true nature is obscured by this false mind that we created. Learn to discard this to find true peace and happiness. Find your best form of self-care for body, mind, and spirit through this practice.

Please join us for this perfect blend of yoga and meditation for a powerful and heartening session to bring you lasting peace and health.

How to Meditate

Online event

**Please register at onlinemeditationevents.com

Learn how to truly let go. Bring meditation into your daily life. Get started with this active meditation practice to release all your worries, habitual patterns of thinking, and negative mental blockages. Make space in your mind for a fresh perspective and fuller life experiences.

We explain the principles of meditation that will cleanse the mind of the clutter that has accumulated over the years. Let this kickstart your daily meditation practice. When we release the clutter from our minds, which are our habitual thought patterns, negative feelings, and other mental baggage, our True Self emerges. With regular practice, you can naturally uncover your true inner state of clarity, wisdom, and vitality.

While we cannot gather in person, let’s gather our energy virtually to lighten our minds and brighten the world. With true peace in our minds and our hearts, we can live a life filled with joy, purpose, and well-being!

We warmly invite you to this online meditation series to find your true self and restore peace within.

Live Home Workout

Online event

**Please register at onlinemeditationevents.com

Wondering how to get in shape at home? Introducing live, no-equipment home workouts every week with easy, effortless exercises for beginners, experts, all ages, and body types.

Imagine this--your workout begins with a unique releasing exercise routine of stretches and exercises designed to stimulate your organs and encourage the flow of chi in your body. This will cancel out muscle tension, defeat joint pain, and strengthen circulation. Next, cut loose with the Best Health Dance, a simple group dance with easy-to-follow steps for an instant boost of positive energy.

Then, develop your stamina and circulation with dance fitness on Wednesdays and build lean-toned muscles with calisthenics on Sundays.

To bring it all home, your workout ends with a brief guided meditation to cool down your body and mind. You can look forward to leaving each class feeling even more invigorated, relaxed, and stronger, without the muscle soreness. Welcome to Live Home Workout, your way to get in shape at home!

Past events (1,529)

How to Meditate

Online event

Photos (238)