This a group for anyone interested in getting fit, losing weight and improving their wellness. The workouts are short, sharp and mainly circuit-based. I'll come up with the workouts - all you need to do is turn-up! Most workouts are done at Parc de la Tete d'Or, but sometimes we'll mix it up to make the most of our beautiful city. Suitable for all fitness levels, ages and types. I'm a mother of a toddler who coached fitness back in New Zealand. I'm looking to help others improve their lifestyle whilst working out alongside them. If you are interested in personal training - either individually or in a small group of 2 or 3 - tell me and we can organise something for you. I am also a Certified Holistic Health Coach and can help you reach your health and wellness goals with diet and lifestyle changes. I look forward to meeting you!