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Start your morning with Mindfulness Meditation to help cultivate a calm, clear, contented mind. Our group meets Friday mornings from 10:30am - 11:30am in MONDO's beautiful, sunny space in the heart of downtown Summit. Guided meditations and discussions will be led by experienced meditation and MBSR teacher, Kerry Rasp. Focus will be on the Buddhist Vipassana mindfulness tradition, however all are welcome - beginning or experienced meditators from any tradition.

MONDO located at 426 Springfield Ave. Come upstairs to the 3rd floor.
Public parking lots located on Springfield Ave (between Woodland and Kent Place) and on DeForest (between Woodland and Maple).

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