4335 Skippack Pike, Schwenksville, PA
Join Jen Wheaton for this experience in Yoga and Self-Massage.
Using Yoga Tune Up Therapy Balls, learn specific techniques that will INSTANTLY roll out tension, break dysfunctional movement patterns, and provide invaluable insight into the muscles that you are overusing or underusing in your fitness practices. Easy and effective techniques will address each major area of the body and teach you how to reduce or eliminate pain, prevent injuries, and augment your yoga or fitness practice. Recover from the physical demands of daily life and restore and recharge your body. Reach every ache and give your body the massage it deserves---every single day! Students of all levels welcome! Investment: $45. Preregistration required through www.moyo-yoga.com/moyo-events.