Calisthenics/bodyweight training class. $20.00 per class.
*Each class focuses on building a solid foundation in the basics through fun and demanding routines as well as progressions towards advanced movements and techniques. All content is designed for anyone of any level to fully participate. The group setting adds further challenges to the workout while offering encouragement, motivation, and camaraderie between everyone involved.
Walk ups always welcome, RSVP's appreciated ;)