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New Meetup: Techniques of Healthy Cooking - "Healthy Ingredients"

From: Linda
Sent on: Wednesday, July 1, 2009 2:15 PM
Announcing a new Meetup for Chandler Foodies and Wine Enthusiasts!

What: Techniques of Healthy Cooking - "Healthy Ingredients"

When: September 12,[masked]:00 AM

Price: $27.00 per person

Private Residence
Chandler, AZ 85249

"Healthy Ingredients" is the second course in the series of "Techniques of Healthy Cooking" taught by Linda Yeager (Owner) and William E. Wheeler, Ph.D. (Director of Nutrition) of Peak Performance Nutrition, Ltd.

"Techniques of Healthy Cooking" will cover the importance of A Healthy Diet, Healthy Ingredients, Techniques of Healthy Cooking and Developing Healthy Recipes and Menus.

Course Two: Healthy Ingredients

Issues in Ingredient Selection
In the Kitchen
Fresh Produce
Dried Legumes
Nuts and Seeds
Fats and Oils
Dairy and Eggs
Fish and Shellfish
Meat and Poultry
Seasonings, Condiments, and Beverages

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