What we're about

Any age from student to businessmen, athlete to housewife, will benefit from managing their stress to be used as advantage not as a problem.
we will explore tendons, bones, internal organs to increase your energy level and get more out of your day

Upcoming events (4+)

Taekwondo hall Of fame coach from Macau hold a Q and A meeting

Jardim Hoi Wan (Hoi Wan)

See you for you to interview Master Nikola from Macau Taekwondo Hall Of Fame recipient at 3 to 5 pm at www.learnwithmemacau.com just next to MAC school in Taipa Jardim Hoi Van, contact me here www.facebook.com/taekwondonikolas wechat : wushunikolas line : wushunikolas whatsapp and viber :[masked]
澳門教練馬司洋跆拳道名人堂 澳門跆拳道教練馬司洋邀請前往曼谷出席跆拳道名人堂宴會並於宴會上接受頒獎 more photos here https://taekwondonikolas.wordpress.com/2019/08/29/taekwondo-hall-of-fame-%e6%be%b3%e9%96%80%e6%95%99%e7%b7%b4%e9%a6%ac%e5%8f%b8%e6%b4%8b%e8%b7%86%e6%8b%b3%e9%81%93%e5%90%8d%e4%ba%ba%e5%a0%82/
Master Coach Nikola Maricic from Macau 教練 馬司洋 澳門 got into The Official Taekwondo Hall of Fame (a registered trademark, TKDHOF) is an international organization of technical advisors who are themselves members of World Taekwondo (WT), International Taekwon-Do Federation (ITF), World TaeKwon-Do Alliance (WTA), and other major taekwondo associations. The technical advisors are responsible for identifying, recognizing and honoring persons and groups who have significantly contributed to the development, growth, and advancement of taekwondo as a martial art and global sport. Thank you all who have been at Taekwondo Hall Of Fame in Bangkok, Thailand on 24th august, hope all of Grandmasters and Masters have many more best students to continue this legacy. Thank you to my old and new friends GM Svetlana Kana Gvozdić , Martina Peranović, Aleksandar Golović Gerard Robbins The president and founder of the Taekwondo Hall of Fame is grandmaster 9. DAN Taekwondo black belt Gerard Robbins Coach Master Nikola Maricic 馬司洋 teach in Macau, originaly from Croatia

Taekwondo Hall of Fame go to Macau coach As well as many great #Taekwondo contributors all over the World. Taekwondo is sport number 2 by popularity just little bit behind #Soccer . Being rewarded by highest Grandmasters in the sport and art it is a honor and blessing. Let me share more of Taekwondo

You know sometimes you hear about famous actors or famous singers or even famous athletes and coaches, yet rarely you can hear about ones that without them you will never hear about any of them. One of such person is behind the main organisation of Taekwondo Hall of Fame Grandmaster GM Svetlana KanaGvozdić 8. DAN black belt director of Hall of Fame Europe and one of the first women referee in the World . All of us who received this reward is grateful to Kana and especially Taekwondo community appreciate that

MEET & GREET KOREA's ALL TIME GREATEST NATIONAL CHAMPION! KOREA'S GREATEST NATIONAL CHAMPION, '92 USA OLYMPIC COACH GM DONG KEUN PARK TO ATTEND OFFICIAL TAEKWONDO HALL OF FAME CEREMONY IN BANGKOK, THAILAND ON AUG 24, 2019 At the request of Thai Royalty GM Dong Keun Park introduced Taekwondo to Thailand via the military in 1966. As Captain of the Korea National Team in the 60's he retired undefeated after more than 200 matches. He was induced into the OFFICIAL TAEKWONDO HALL OF FAME® in 2007. Don't miss this rare opportunity to meet this treasure and living legend! องค์กรเทควันโดจัดงาน “Taekwondo Hall of Fame 2019” ครั้งที่ 10
in the news all over , coach and athlete Nikola Maricic got 3 gold medals 2 individual and one with Macau team https://wushunikolas.wordpress.com/2019/08/15/world-health-qigong-championships-2019/

8th World Health Qigong Tournament and Exchange and 4th World Health Qigong Scientific Symposium.


Coach and athlete Nikola Maricic 馬司洋 澳門 Macau won Total 3 gold medals at World Health Qigong championships ,

individually with Baduanjin 8 exercises and Yijinjing muscle tendon change ,
And with team from Macau gold with Daoyin Yang Sheng Gong Shi er fa 12 steps https://www.youtube.com/watch?v=cQawVyk8Yhw&
Yi jin jing by Nikola from Macau Team https://youtu.be/WTxNN-kziuI
MARICICNIKOLA( 馬司洋)、蘇美玲、葉麗馨、李桂明、歐陽艷梅、郭鏡瑛及廖練笑,他們將參加健身氣功易筋經、五禽戲、六字訣、八段錦、

Global Health Qigong Time EVERYDAY at Your Home

Sai van lake, Macau

Macau in more then 60 countries online 澳門 国际健身气功联合会“龙采全球健身气功时间”
Macau is here every afternoon at 16;00 , this whole week Baduanjin with coach Nikola 馬司洋
member of IHQF and Macau Health Qigong General Association on Global Health Qigong Time
教練馬司洋 澳門 八段錦 健身氣功 with Masters Sifu Oi Mou Un and Sifu Sam Pou Wa.
澳門 -国际健身气功联合会“龙采全球健身气功时间”
P.S. also have at 10 am with other teachers online
Please join and invite here https://www.facebook.com/events/904908393300707/
Join health Qigong Baduanjin twice daily live here http://mudu.tv/watch/4596498 https://mp.weixin.qq.com/s/x7J2bCKz6_X5gRa-HAMibw?fbclid=IwAR09Te_HNxB0J2zqcqvcQsdnlbtMlBdfB7LNM97NKYzVVdEkz2O33cS-zug
国际健身气功联合会“龙采全球健身气功时间” IHQF “Longcai Global Health Qigong Time”
国际气联IHQF 国际健身气功联合会IHQF


Coach Nikola Maricic, member of IHQF and Macau Health Qigong General Association with Sifu Sam Pou Wa and Dr UN joins this action and share it to all of you must keep safe and cant gather groups at this time to keep safe of corona virus so video is taken inside and outside where there are no people walking as well wearing a mask.

Corona virus lets get stronger inner organs and immunity with Baduanjin #coronavirus天上午10點和下午4點參加安全在家練習 健身氣功 八段錦 join everyday at 10:00 and 16:00 practice Baduanjin Health Qigong at safety of your Home.

国际健身气功联合会“龙采全球健身气功时间” IHQF “Longcai Global Health Qigong Time” go to this link and practice together with instructors, feel free to share so we all go stronger, jiayou China, jiayou Wuhan , jiayou World 中國加油,武漢加油,世界加油 LINK ;Coach Nikola also teach this in Macau and is 4 time gold medalist at World championships organized by creators of this program 教練馬司洋 澳門 中國 健身氣功 八段錦 Coach Nikola Health Qigong Baduanjin, Macau, China

Now is a little bit safer, and we start outside classes, but please wear a mask

this Thursday 14:00 at Sai Van lake and for other times wechat me: wushunikolas, contact me here or www.facebook.com/nikola.maricic.3914, see you

Taekwondo at Sai Van lake outside

Sai van lake, Macau

teach you basic flexibility , stances, basic kicking and punching, forms,self defense and one step sparring . see you , bring family and friends, one hour class 250 MOP
teacher www.facebook.com/macaufitness

Chinese Yoga outside class in Macau

Flora Garden


Lets get the benefit of Chinese Yoga standing postures at this class
minimum class size 5 people
wear a mask is a must
if any question ask here

Photos (262)