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Beginning Yoga with Betsy

Betsy Cade is studying to become a Yoga instructor. As a part of her training she is offering a free Yoga class on Thursday nights at Phitness Plus.

Mats will be provided for you if you do not own one. Suggestions: bring a water bottle and wear comfortable clothing.

No experience is necessary and you'll be encouraged to practice at your own level.

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  • A former member
    A former member

    This is activity on going? I went to the location tonight and no one was there.

    February 20, 2014

  • A former member
    A former member

    Do you offer any other days for Beginners in Yoga?

    February 13, 2014

  • A former member
    A former member

    Fun but a little hard for e. Gee feeling old like 70!

    February 13, 2014

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