What we're about

Wellness is "the state of being in good health" and I believe in order to be in good health, one has to have a balance of mind, body, and spirit. This group is for anyone who is pursuing more wellness, balance, fulfillment, and happiness in their life. If you enjoy a variety of activities/interests and meeting new people along for the fun, join us! Group gatherings will vary and will provide affordable options within Staunton and the greater Shenandoah Valley area. All skill/interest levels are welcome.

Past events (505)

Power Yoga

Nelson Street Center

$5.00
Yoga for Every Body

Nelson Street Center

$5.00
Family Yoga

Nelson Street Center

Hatha Yoga Basics and Beyond

Montgomery Hall Park

$5.00