• What we'll do
You will learn how to...
Balance emotions and actions
Take stress out
Raise Kundalini and take Bandhan
many more techniques for a peaceful and health life
• What to bring
come with an open mind to get yourself realization, wear comfortable cloth, no need for Yoga mat or dress. We will be focusing mainly on the subtle part ofthe body, energy. and relaxation techniques.
• Important to know
for YouTube live classes please visit www.TheMahaYoga.org/