Ma Yoga and Meditation offers an eclectic mix of yoga, meditation and spiritual studies for healing and life empowerment. Evolve with Meditation. Learn to connect with your breath, be present to the life force in your body and enjoy a time to re-establish rhythm in your life. It is an opportunity to create a stillness within yourself where you do not react to the unceasing flow of the mind. At Ma Yoga we offer rare to find Kundalini Yoga and Meditation, the pure form as taught by Yogi Bhajan. This elevating practice is a combination of meditation by way of breathing, chanting, energy work, gong therapy and exercises that stimulate and balance all of the body’s systems and chakras. All yoga and meditation classes are for men and women and are suitable for beginners and experienced practitioners alike. Gain physical and mental strength. Feel refreshed and energized. Improve your ability to cope with the stresses of daily life. For women interested in cultivating the power of the Sacred Feminine, learning about their spiritual history and ancient practices Lorin (Jivanjeet) offers The Goddess Series. This is a 7 week program that consists of Women’s Wisdom, Goddess Spirituality, Goddess Yoga and Spiritual Belly Dance, Goddess Tarot and Astrology, and Rebirthing Ritual. We also offer Monthly Workshops, Reiki Circles, Guided Meditations, Bi-Monthly Red Tent Events and Free Community Classes.