What we're about
Join the movement! Challenge yourself. Get Active. Have FUN! Imagine the Antelope Valley (AV) being known as the area in Southern California with the healthiest lifestyle! Let's make a difference in the AV and help make it a fun, healthy, active place to live. This group is for people who want to get together in a supportive, friendly environment and work on their health/fitness goals...from losing weight or building muscle, to becoming active or fit, to creating a healthy lifestyle. All fitness levels are welcome! We all do better when we have friends to hold us accountable! Benefit from accountability, motivation, celebration, friendships, and results. Free workouts, nutritional information! Come out - we'll help you reach your goals while having fun. This is for anyone interested in taking charge of his/her life through better health and fitness. I got challenged by my wife to get in better shape. I accepted the challenge and lost 10 lbs of fat and built 10 lbs of lean muscle. Now, I'm challenging you to come join us. If you don't know what to do to get started, come join us, and we will help with fun active ideas.