Hands-on classes in a fun relaxed environment. A mix of culinary techniques and nutritional information to INSPIRE you to use NEW foods and condiments, COMBINE foods in FRESH ways while still making DELICIOUS dishes.
Who is it for?
Anyone with an interest in food, nutrition and cooking. Anyone looking into giving their meals a healthy boost. People with nutritional concerns and/or dietary restrictions.
What is the format?
3hrs long interactive class where participants are involved in food preparation, cooking and tasting. Plenty of opportunity to ask questions and gain an understanding of a variety of foods and how to incorporate them into their diet.