addressalign-toparrow-leftarrow-rightbackbellblockcalendarcameraccwcheckchevron-downchevron-leftchevron-rightchevron-small-downchevron-small-leftchevron-small-rightchevron-small-upchevron-upcircle-with-checkcircle-with-crosscircle-with-pluscrossdots-three-verticaleditemptyheartexporteye-with-lineeyefacebookfolderfullheartglobegmailgooglegroupsimageimagesinstagramlinklocation-pinm-swarmSearchmailmessagesminusmoremuplabelShape 3 + Rectangle 1outlookpersonJoin Group on CardStartprice-ribbonShapeShapeShapeImported LayersImported LayersImported Layersshieldstartickettrashtriangle-downtriangle-uptwitteruserwarningyahoo

Learn the basics of Aikido

  • December 1 · 6:00 AM

Aikido is a Japanese martial art literally translating to “the Way of harmonious spirit” that provides a means of self-defense without inflicting harm to the attacker. Known for its non-violent techniques, Aikido redirects the opponent’s energy using entering and turning movements finished with either a throw or a joint lock. Along with being a great source of exercise, Aikido provides the following benefits:


- Alleviates stress

- Increases flexibility, endurance and physical ability

- Boosts self-confidence and self-esteem

- Improves balance, coordination, awareness and concentration

- Promotes mental, physical and spiritual health

- Induces muscle development, weight loss and an overall positive outlook 

All are welcome to visit and try a free class! 
Please call for details. [masked]

Join or login to comment.

1 went

Our Sponsors

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy