This Group meets every other Sunday
We also run a yoga class from 5.15pm for both new & experienced practitioners as this is a natural and great way to ease into meditation. Mats can be provided but loose comfortable clothing is necessary. This class is £5.
Meditation runs from 6.30pm in the cosy & comfortable candle lit hall. This is followed by discussion/chat whilst enjoying refreshments. The evening ends at approximately 8pm.
There can be between 5 - 15 people attending as not all come from this meet up site!
Ages range from 30s to 70s. All attendees new & old are made very welcome.