What we're about

Welcome to our classes!

I am happy to announce you that our yoga classes will START in OCTOBER for the first time in NOTTHINGHAM (we will bring more info regarding the address soon).

Until then I will keep doing these on line drop in classes as they are a very good introduction for the more complex course of integral yoga that will start soon in Nottingham.

The yoga course will take place in a relaxed and warm atmosphere, while enjoying a cup of tea and the company of the others that will participate.

You will learn more about yoga postures and meditation techniques with an emphasis on practice.

We will quickly notice effects from the practice that generates calmness, wellbeing, increased self-esteem, willpower and confidence.

If you have a busy work and family life, this course offers you the perfect balance.

Really looking forward to meeting you!

Past events (27)

Journey to your heart

Online event

HERE AND NOW YOGA- Free online yoga class

Online event

Yoga Nidra- The Special Yogi Sleep Free Session

Online event

INCREASING MENTAL FOCUS- FREE ONLINE YOGA CLASS

Online event

Photos (53)