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Welcome! This is a new group and is for anyone of any fitness level and experience who wants to improve there fitness and better themselves. We will meetup throughout the week at various locations in Marin, including the Marin Civic Center and Larkspur Stairs, among others. I am a Certified Personal Trainer and Group Fitness Instructor and I specialize in Weight Reduction, Fitness Nutrition, and Corrective Exercise among others. Workouts will include Kettlebells, Resistance Bands, Battle Ropes, Calisthenics, Speed, Strength, Agility. Workouts will always vary to provide a nice change and variety to your workouts. Workout Schedule will be posted in advance, and there is no fee to be in the group. Workouts are on a drop-in basis and is at an introductory rate of $10. We will meet for our first workout sometime in the first 2 weeks of the New Year so join up today!

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