What we're about

We want to educate people that ketones are important for everyone and that you don't have to be extreme to have success. Living keto can be part of anyone's life. This is for kids, moms and dads, and athletes and of course people looking to have healthy aging. This group is for people looking for better Mental Clarity, Focus, Energy, Fat Loss, Sleep, Mood and Muscles. We will provide simple ways to move towards keto without feeling guilty for not being perfect and provide tools that can help you get there when you want to have a bit of fun. We love to cook so you will also get recipes from gourmet meals to simple on the go recipes to fast and easy desserts. Our meet ups will provide an educational space for people's questions to be answered and we will also have fun meetups such as cooking classes and potlucks. Our goal is not to be an extremist on eating but to move the towards a lower carb lifestyle that is achievable for anyone and one we can teach our kids. We believe the only way to truly lead our kids and loved one to better is to become the example for them.

Upcoming events

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