The Tai Chi Experience
Take a deeper look into the yin yang symbol and what it means. Experience its pulse in tai chi movements and how we use these concepts in our daily lives to feel both stronger and more at peace.
Led by Wendy Williams, this circle will delve into a greater overview of the yin yang symbol, use small group discussions to explore it further as well as take a fun and light hearted approach to learning some tai chi movements.
Friday, June 21st from 7-9PM
@ The Village Hive
55 Albert Street, Markham
$20 per person at the door.
What to bring: water bottle and come comfortably dressed as there will be movement. If the weather is nice, we will be outside!
Wendy Williams is the owner of Wendy Williams Tao where she uses her training in Taiji (Tai Chi) to help people feel strong, calm and resilient in their daily lives. Wendy has been practicing Taiji for over 20 years including Yang, Chen, Sword, Sabre and Partner forms. Underlying this martial art is the philosophy of Taoism which is based on the cycles, rhythms and observations of nature. Wendy brings with her a calming effect and light sense of humour leaving participants feeling relaxed and at ease.