Marma Yoga and Massage exists to promote Marma Yoga and associated activities. We are an all Male group that meets to practice ancient Yoga practices and ideas. We are a group of yogis, students and meditators who meet to exercise, stretch, exchange massage and meditate.
Nagna Yoga (Naked Yoga)
Shatkaria (Yogic cleansing)
Pratyahara ( turning the senses inward
Shared Marma Massage (Chakra based bodywork)
Clarity and Peace are the goals of our practice.
We admire many different kinds of Yoga practices both ancient and new.
We observe these principles
Ahimsa (non-harming) similar to non-violence
Satya (speaking the truth) and giving others credit when due.
Asteya (non-stealing) We take nothing that is not offered freely.
Brahmacharya (control of the senses) We seek to manage our needs and desires so as to cause as little harm to others as possible.
Aparagraha (non-possessiveness) We seek to act without attachment to things.
We are also simply a group of common thinkers and friends who come together for a few hours once or twice a week to stretch and enjoy each others company in a warm room. All men are welcome to join us. Find the peace that comes from practicing Yoga and meditating with friends.