Next Meetup

NEW CLASS! Hit To Stay Fit: Fitness Kickboxing
NEW CLASS! Non-sparring Boxing and Taekwondo techniques are combined with plyometric and bodyweight strength training to develop lean muscle, flexibility, and to make sweat. Bring closed-fingered boxing gloves (please, NO mixed-martial arts open fingered gloves), a water bottle, a towel, an exercise mat, and please wear loose, comfortable clothing. To register: go to: Course #[masked] Cost for entire session is: $72 (if doing drop in only, it's $10 per lesson) Fremont Adult and Continuing Education 4700 Calaveras Avenue Fremont, CA 94560 (510)[masked]

Fremont Adult & Continuing Education

4700 Calaveras Avenue · Fremont, CA

What we're about

This is a group dedicated to and designed for fitness enthusiasts of all levels and interests who are looking for fitness classes, particularly intense fitness classes, in the Fremont Area.

Our Meetups are in the Fremont, Newark, and Union City areas and we will offer a wide range of healthy physical activities, from martial arts classes in tae kwon do, boxing, and escrima (this organizer's first love), to line and swing dance classes, to general fitness classes focusing on strength and conditioning, plyometrics, and toning.

Women's classes in both fitness and self defense will especially be posted, as well as classes for aspiring combat athletes in kickboxing and boxing. Seniors 55 and above will also be offered classes tailored for their needs.

The whole point is to have fun, to learn, and to improve our health while keeping it positive!

Members (47)

Photos (12)