What we're about

The mind is a powerful thing. It can keep us frozen in place or forging ahead with inspiration. This is a group of supportive peers practicing self care and self improvement. The group is lead by Licensed Psychotherapist Patricia Petrone, LMHC. We cover a variety of wellness topics such as Mindfulness meditation, stress relief tactics, inspirational discussion, coping skills, goal setting, secrets of mind mastery, nutrition, fitness, and relaxation retreats. Master the art of the positive and inspired mind and reap the physical and mental benefits that this type of self care promotes. Meet-ups will be kept at an intimate size for group cohesiveness. Join us and reserve meet up spots while available. We pride ourselves on being one of the only groups in the area lead by a NYS licensed health professional with years of experience in group work and guided meditative practices.

"The part can never be well unless the whole is well" -Plato

Upcoming events (2)

THINKING DIFFERENTLY: Overcome doubt & paralysis, organizing the mind for change

Lead by facilitator and clinician Patricia Petrone, LMHC, this group will be a series of meetups, though admission will be left open with each event. It is suggested that attendees attempt to attend at least twice monthly to encourage group bonding, though this is not required. This group will help you to... Think differently about real world problems and their solutions; Organize the changes needed into more manageable bundles; Create a roadmap for the process of improvement, and provide expertise, guidance, and mindfulness exercises in a supportive environment. This is a therapeutic level group open to all levels of mastery. Each session is 1.5 hours and $28.00 dollars per attendee. If you have a change of plans after RSVPing, be sure to modify your RSVP so that another member can take your place, as our groups tend to fill to capacity - Thanks for your consideration. We look forward to thinking differently with you!!

THINKING DIFFERENTLY: Overcome doubt & paralysis, organizing the mind for change

Lead by facilitator and clinician Patricia Petrone, LMHC, this group will be a series of meetups, though admission will be left open with each event. It is suggested that attendees attempt to attend at least twice monthly to encourage group bonding, though this is not required. This group will help you to... Think differently about real world problems and their solutions; Organize the changes needed into more manageable bundles; Create a roadmap for the process of improvement, and provide expertise, guidance, and mindfulness exercises in a supportive environment. This is a therapeutic level group open to all levels of mastery. Each session is 1.5 hours and $28.00 dollars per attendee. If you have a change of plans after RSVPing, be sure to modify your RSVP so that another member can take your place, as our groups tend to fill to capacity - Thanks for your consideration. We look forward to thinking differently with you!!

Past events (8)

"Sacred Space:" A Movement Based Outdoor Workshop!

Whole Wellness Services

Photos (1)