What we're about

Join Matthews yoga club,
We offer classes in the Matthews areas, classes will take place in the different parks, at the community center, and in a small home studio (for smaller groups).

The class is a combination of flow and deep stretch, it is great for all levels as modifications will be offered.
Some classes will be Intro to yoga for those who would like it:)

An old yogi once said that "Old people can practice yoga, young people can do it too, healthy and sick people can practice yoga... Only a lazy person can't practice yoga":)

I truly hope to see you and witness you as you get addicted to this incredible practice!

If you are not familiar with some of its benefits, please check out the link below :
https://www.health.harvard.edu/staying-healthy/yoga-benefits-beyond-the-mat

I look forward to practicing with you,
Namaste!

Upcoming events (5+)

Yoga in the Park

Stumptown station

$5.00

This 60 minutes class is great for all levels, it is a combination of Vinyasa flow and deep stretch. We will work on our breath, form, balance, mobility, and flexibility.

Yoga for Women Only

South Freemont Street

$5.00

Join us every Wednesday morning we will flow, stretch, balance, ground, flex, and mainly breath. Bring your mat and a bottle of water. The class will be held in a small setting at my home studio and is perfect for beginners, or advanced yogis as modifications will be offered. Space is limited!

Yoga in the Park

Stumptown station

$5.00

This 60 minutes class is great for all levels, it is a combination of Vinyasa flow and deep stretch. We will work on our breath, form, balance, mobility, and flexibility.

Yoga for Women Only

South Freemont Street

$5.00

Join us every Wednesday morning we will flow, stretch, balance, ground, flex, and mainly breath. Bring your mat and a bottle of water. The class will be held in a small setting at my home studio and is perfect for beginners, or advanced yogis as modifications will be offered. Space is limited!

Past events (12)

Yoga for Women Only

South Freemont Street

$5.00

Photos (16)

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