Breathwork is a profound tool for transformation and healing on all levels - body, mind & spirit. It uses the ancient practice of circular, connected breathing that has been used in cultures around the world, for thousands of years, for healing and attaining higher states of consciousness. By changing the rate, ratio, volume and flow of the respiratory cycle, shifts in consciousness, spiritual awareness, cognition and self-identity can occur. Ultimately, deep, connected breathing reminds us who we are and in this process a letting go occurs. Breathwork is one of the purest and most effective techniques to release stress and tension, heal and resolve trauma, and awaken you to your true Being. On its own, the act of respiration naturally energizes, cleanses, purifies, uplifts and reconnects the human organism to a state of maximum balance as well as higher states of physical, emotional, mental and spiritual health.
A Breathwork session is done in a small group although each person has an individual experience. Participants lie down on cushioned mats on the floor while a facilitator sits near by. The facilitator provides guidance, support and comfort as required, but does not interfere with the process. Specific rhythmic mystic music is played as the breathing deepens. With the help of the breath, evocative music, Quantum Scalar Wave frequencies, a safe atmosphere, relaxation and a willingness to embrace the experiences, breathers are guided by their own inner healing function to whatever experience will bring them healing and transformation.
Those who have attended these sessions reported having huge releases - physical as well as mental and emotional!
Come and experience another powerful means of letting go of that, which is not serving your highest good so you can move into your true essence and purpose!
Please call[masked]; text[masked] or message me to reserve your space. Space for 6 participants