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Let's Meetup and get into great shape by Cardio Drumming!

A new fun way to blast away calories and increase your muscle mass. We use drum sticks, an exercise ball set in a plastic tub. The workout program is set to lively music. Arms, legs, hips, abs, cardio and stretching offers a well rounded full body workout.

Wear workout clothes and gym shoes. Bring a water bottle.

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  • Dianne

    Looking forward to giving this a try!!

    November 27

  • Jen D

    Is there a fee?

    November 21

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