Course: "LIVING IN THE MOMENT: MINDFULNESS OF IMPERMANENCE", from March 25 - July 8
Workshop Topic: "Living in the Moment: Mindfulness and Loving Kindness"
Teacher: Charley DeLisle, Buddhist Teacher at Mahakankala Buddhist Center
(3 Sessions: 9-10am, 10:30-11:30am, 12-1pm)
Cost: $30 p/person in cash or credit card at event
Registration: PLEASE pre-register online here through the JOIN US button, and again in person on the day of the event between 8:30-9am at the entrance.
About the Workshop:
In the fast pace of our work and personal lives our attention is easily scattered and our mind cluttered with endless distractions. Training in mindfulness of loving kindness gives us the power to overcome disturbing thoughts, be in the moment and to stay focused on what brings peace of mind. This retreat consists of gently-guided meditation sessions, and is suitable for those new to meditation, as well as long-time meditators looking to deepen their practice Everyone welcome!
Charley DeLisle has been studying and practicing Kadam Dharma since 1996. He began teaching in 1998 in Santa Barbara. Since that time he has completed a number of meditation retreats, including a 3 month retreat at Tharpaland International Retreat Center in Scotland. Charley enjoys sharing the practical nature of the Dharma, and how meditation can help solve our daily problems.
More info: http://meditationinsaltlake.org
This retreat and the entire 2018 Courses will be based on Ven. Geshe Kelsang Gyatso's book HOW TO TRANSFORM YOUR LIFE.
Find it online for purchase here (http://www.tharpa.com/us/store/meditation-buddhist-books/how-to-transform-your-life.html) and on Sunday at the event.
Due to the kindness of the Author, you can also find this book for free eBook download here https://howtotyl.com/
Invite your friends, relatives and neighbors to share the benefit!
See you all :-)