Guided Meditations & Teachings with Kadam Angie Kane
357 G St, Chula Vista, CA 91910 6:15-7:15pm
Cost $12 or $40 for a four Week Series
These classes provide a basic introduction to Buddhist philosophy and meditation and are suitable for beginners to the experienced. Every class begins with a relaxation meditation and includes a teaching, a guided meditation on the topic, discussion and Q&A.
These classes are on going and each month we explore a new topic from Buddha’s teachings and learn how to practically apply it in our daily lives. You will develop the skills for overcoming stress, anxiety, mental business, and return home feeling relaxed and refreshed.
No previous experience of meditation is necessary. Everyone is welcome. Join at anytime.
About the Teacher Kadam Angie Kane is the Resident Teacher of KMC San Diego. She has been practicing Kadampa Buddhism for 18 years. Angie is a powerful and inspiring teacher who is well-loved for her compassion, wisdom, and clear, practical teachings.