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Guided Meditation After Work on Thursdays

Thursdays, September 8 – December 15, 2016
4:45 – 5:15 pm
Bodhichitta Centre

By Donation. Everyone welcome.

Join us after work. Relax, recharge and refocus with stress reducing, heart-opening guided meditations. Great for both beginners and more advanced students. You can sit on chairs or cushions; there is no need for prior experience in meditation.

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