What we're about
Sessions are absolutely free of cost!
What we have for you -
This is a Five days/week course (as course is conducted once a week).
The Basics of Raja Yoga Meditation that will allow you to meditate at home and practice meditation while doing karma (activities). In every class we will practice meditation to heal ourselves.
1st Week: What is the purpose of life and Introduction of Raja Yoga Meditation
2nd Week: Exposing the viruses within (the ones that block meeting the purpose of life)
3rd Week: Understanding the real self (expose the fake identities that cause identity crisis)
4th Week: How to use the power (inner silence and peace) of the real self in every karma and experiencing peace while doing everything
5th Week: How to use the power of silence within to heal our body, relationships, and everything that is external to us
Let's begin to live with harmony, create better and happier, healthier relationships and change our lives in a most positive way.
You can join us every Monday, 7:30 pm - 8:30 pm at 1110 Catamaran St, Foster City - 94404
Brahma Kumaris Silicon Valley